Pan-fried sea bass over a bright mango, avocado and chickpea salsa, spiced with cumin and turmeric.
Servings
4
servingsPrep time
15
minutesCooking time
30
minutesPan-fried sea bass over a bright mango, avocado and chickpea salsa, spiced with cumin and turmeric.
Ingredients
2 sea bass fillets
1 mango, diced
1 avocado, diced
1 tin chickpeas, drained
Juice of 1 lime
A handful fresh coriander, chopped
1 tsp ground cumin
1 tsp turmeric
A pinch of fennel seeds
Directions
- Toss the mango, avocado and chickpeas together with the lime juice and coriander to make the salsa.
- Season the sea bass fillets with cumin, turmeric and a pinch of fennel seeds.
- Pan-fry the fillets skin-side down until the skin is crisp, then flip briefly to finish.
- Spoon the mango and chickpea salsa onto plates and top with the sea bass.
If mediterranean is your thing, browse the rest of the Mediterranean recipes. Curious about the cuisine itself? Wikipedia has the history.
This sea bass, mango & chickpea salad is best shared. See more Mediterranean recipes on Meals & Mixers.
