Pan-fried mackerel fillets topped with a punchy dressing of cherry tomatoes, black olives, capers, chilli and herbs.
Servings
4
servingsPrep time
15
minutesCooking time
30
minutesPan-fried mackerel fillets topped with a punchy dressing of cherry tomatoes, black olives, capers, chilli and herbs.
Ingredients
Mackerel fillets
Cherry tomatoes, halved
Black olives, sliced
Capers
Red chilli, finely chopped
Garlic
Fresh herbs (parsley, oregano)
Directions
- Mix the cherry tomatoes, olives, capers, chilli, garlic and herbs together to make the dressing.
- Pan-fry the mackerel fillets, skin-side down, until crisp.
- Spoon the tomato, olive and caper dressing over the mackerel to serve.
This mackerel with tomatoes, olives & capers is best shared – see more Mediterranean recipes on Meals & Mixers.



